Bellaboop's Journal, 13 June 2011

Went to Bermuda, Had lots of rum swizzles!
136.5 lb Lost so far: 3.5 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2011:
1021 kcal Fat: 40.40g | Prot: 32.04g | Carb: 96.59g.   Breakfast: redi whip, coffee, biscotti, Truvia, fat free half and half. Lunch: sliced gouda, Deli Flats 100 Calorie Thin Rolls - 7 Grain, popcorn, butter. Dinner: cheeseburger, frozen french fries, Cabernet Sauvignon Wine. more...
1508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet  

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