Bellaboop's Journal, 13 June 2011

Went to Bermuda, Had lots of rum swizzles!
136.5 lb Lost so far: 3.5 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2011:
1021 kcal Fat: 40.40g | Prot: 32.04g | Carb: 96.59g.   Breakfast: fat free half and half, Truvia, coffee, redi whip, biscotti. Lunch: popcorn, Deli Flats 100 Calorie Thin Rolls - 7 Grain, sliced gouda, butter. Dinner: frozen french fries, Cabernet Sauvignon Wine, cheeseburger. more...
1508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet  

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Bellaboop recorded a Weigh In at 139.8 lb.
Bellaboop recorded a Weigh In at 142.6 lb.
Bellaboop recorded a Weigh In at 142.0 lb.
Bellaboop recorded a Weigh In at 141.6 lb.

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jarolemodel recorded a Weigh In at 156.0 lb.
KevMoran recorded a Journal Entry and a Weigh In at 163.5 lb.
bmatsuyama recorded a Weigh In at 164.2 lb.
Katonyaoutlaw added amryk's One Pot Black-eyed Peas and Kale recipe to their cook book.
fat-fight recorded a Journal Entry.
HarryKDee updated their Food Diary.
lettygaylor's Swiss Chicken recipe was added to the Kitchen.
krzars recorded a Weigh In at 159.6 lb.