Weigh In record (no journal entry) for 13 June 2011
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243.0 lb
Lost so far: 34.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2011:
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614 kcal
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Fat: 23.44g | Prot: 71.79g | Carb: 30.91g.
Breakfast: Refried Beans with Cheese, chike. Lunch: avocado, rotisserie chicken salad. Dinner: pureed apricots, mozzarella. Snacks/Other: unjury chicken soup. more...
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losing 2.3 lb a week
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