brianna22's Journal, 13 June 2011

36, 29, 40, 23
147.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2011:
1573 kcal Fat: 50.52g | Prot: 129.74g | Carb: 132.78g.   Breakfast: 2% Fat Milk, Mozzarella Cheese, egg white, Vitamin D Whole Milk. Lunch: Chicken with Basil Cream Sauce. Dinner: Broccoli, Beef Steak (Lean Only Eaten), Sangria. Snacks/Other: TLC Chewy Granola Bars - Peanut Peanut Butter, Strawberries, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle (Skinny Cow). more...
1736 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

peggylau recorded a Weigh In at 124.0 lb.
Giant1 updated their Exercise Diary.
ReannaNasrina recorded a Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
Triathelete updated their Exercise Diary.
Suzeque recorded a Weigh In at 146.0 lb.
fflunch updated their Food Diary.
GirevikGreaves updated their Food Diary.