brianna22's Journal, 13 June 2011

36, 29, 40, 23
147.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2011:
1573 kcal Fat: 50.52g | Prot: 129.74g | Carb: 132.78g.   Breakfast: Mozzarella Cheese, Vitamin D Whole Milk, egg white, 2% Fat Milk. Lunch: Chicken with Basil Cream Sauce. Dinner: Broccoli, Beef Steak (Lean Only Eaten), Sangria. Snacks/Other: TLC Chewy Granola Bars - Peanut Peanut Butter, Strawberries, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle (Skinny Cow). more...
1736 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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ChantalMuldoon recorded a Weigh In at 131.6 lb.
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Katonyaoutlaw added amryk's One Pot Black-eyed Peas and Kale recipe to their cook book.