Weigh In record (no journal entry) for 03 June 2011
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175.5 lb
Lost so far: 2.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1156 kcal
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Fat: 28.01g | Prot: 63.97g | Carb: 180.99g.
Breakfast: Blueberries, Milk (Nonfat) , Coffee (Brewed From Grounds) , Fiber One, All Natural Nonfat Plain Yogurt. Lunch: Pickled Beets (Solids and Liquids, Canned), Classic Macaroni & Beef. Dinner: Light Mayo, Sweet Coleslaw, Tomatoes, Turkey Meat (Cooked, Roasted), Double Fiber Honey Wheat English Muffins. Snacks/Other: Sweet Cherries. more...
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1939 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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