Weigh In record (no journal entry) for 02 June 2011
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175.5 lb
Lost so far: 2.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1797 kcal
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Fat: 21.67g | Prot: 72.45g | Carb: 348.90g.
Breakfast: Bananas, All Natural Nonfat Plain Yogurt, Fiber One, Coffee (Brewed From Grounds). Lunch: Light Catalina Reduced Fat Dressing, Balsamic Vinegar, Kidney Beans (Canned), Carrots, Cherry Tomatoes, Cauliflower, Broccoli, American Lettuce Blend. Dinner: White Rice (Glutinous), Shrimp, Green Peas (Frozen), Onions , Mushrooms , Olive Oil . more...
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1939 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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