WendiRi's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
175.5 lb Lost so far: 2.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1797 kcal Fat: 21.67g | Prot: 72.45g | Carb: 348.90g.   Breakfast: Bananas, All Natural Nonfat Plain Yogurt, Fiber One, Coffee (Brewed From Grounds). Lunch: Light Catalina Reduced Fat Dressing, Balsamic Vinegar, Kidney Beans (Canned), Carrots, Cherry Tomatoes, Cauliflower, Broccoli, American Lettuce Blend. Dinner: White Rice (Glutinous), Shrimp, Green Peas (Frozen), Onions , Mushrooms , Olive Oil . more...
1939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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