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Just so tired today. Going to try and improve my diet this week. Also get back to my yoga hopefully on a daily basis.
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142.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2011:
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710 kcal
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Fat: 16.95g | Prot: 35.15g | Carb: 114.85g.
Breakfast: Fat Free Swiss Cheese Singles, Double Fiber English Muffins, heirloom tomato, avocado, alfalfa sprouts. Lunch: Light Blue Cheese Wedges, triscuit reduced fat. Dinner: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. more...
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losing 0.6 lb a week
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 Comments
I hear ya, kinda dragging my self today. I love yoga, but I am sooo clutzy!
13 Jun 11 by member: mammasix
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Eternallyvernal - sorry I keep missing you - am kind of "off schedule" these days. Enjoy your yoga - heard that is very effective for that final "body sculpting". I am still in the "body whittling" stage.
13 Jun 11 by member: BuffyBear
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Eternallyvernal - PS - it is now Thursday morning and I see your are an early bird too - Good Morning!
16 Jun 11 by member: BuffyBear
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