Weigh In record (no journal entry) for 13 June 2011
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148.8 lb
Lost so far: 0.0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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979 kcal
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Fat: 36.22g | Prot: 52.90g | Carb: 126.41g.
Breakfast: Grapes. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Roasted Potato, Asparagus, Honey, Boneless Skinless Chicken Thigh. Snacks/Other: Ice Cream Candy Bars, Creamy Peanut Butter, Original Ritz Crackers. more...
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1928 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 1 hour, Driving - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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