MrsTJ's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
148.8 lb Lost so far: 0.0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
979 kcal Fat: 36.22g | Prot: 52.90g | Carb: 126.41g.   Breakfast: Grapes. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Roasted Potato, Asparagus, Honey, Boneless Skinless Chicken Thigh. Snacks/Other: Ice Cream Candy Bars, Creamy Peanut Butter, Original Ritz Crackers. more...
1928 kcal Activities & Exercise: Shopping - 20 minutes, Housework - 1 hour, Driving - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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