Ramdu's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2011:
1734 kcal Fat: 27.71g | Prot: 29.22g | Carb: 325.90g.   Breakfast: v8, shredded wheat, Coffee, Light Vanilla Soy Milk, Raisin Bran Crunch, Grape Juice. Lunch: Baby Carrots, Cinnamon Apple Sauce. Snacks/Other: McFlurry, Sprite, Snackwells. more...
on diet Ramdu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ramdu's own diet



Ramdu's weight history


Ramdu's Recent Activity

Ramdu's Own Activity

Ramdu recorded a Weigh In at 215.0 lb.
Ramdu recorded a Weigh In at 213.6 lb.
Ramdu recorded a Weigh In at 216.4 lb.
Ramdu recorded a Weigh In at 218.6 lb.

Ramdu's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 246.5 lb.
edwilldo recorded a Weigh In at 291.0 lb.
StasySpro recorded a Weigh In at 141.1 lb.
75kilogram recorded a Weigh In at 197.8 lb.
ipy24 recorded a Weigh In at 240.7 lb.
Nora_D recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brunoguy recorded a Weigh In at 162.5 lb.