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Habhoub
Journal
13 Jun 11
Habhoub's Journal, 13 June 2011
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Weigh In record (no journal entry) for 13 June 2011
120.2 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2011:
1266 kcal
Fat: 72.01g | Prot: 60.98g | Carb: 94.33g.
Lunch:
Southwestern Egg Rolls, Potato French Fries, Ceasar Salad Dressing, Fried Chicken Breast.
more...
1328 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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