Weigh In record (no journal entry) for 20 October 2014
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208.4 lb
Lost so far: 41.2 lb.
Still to go: 68.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2014:
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1549 kcal
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Fat: 112.13g | Prot: 109.40g | Carb: 11.28g.
Breakfast: Daisy Sour Cream, Lamb, Feta Cheese. Lunch: Cheddar Cheese. Dinner: Land O'Lakes Unsalted Sweet Butter, Broccoli, Daisy Sour Cream, Meijer pot roast. more...
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losing 7.0 lb a week
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Deborahg382's weight history
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