kimberlyann11's Journal, 13 June 2011

201.4 lb Lost so far: 11.1 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 70.58g | Prot: 59.62g | Carb: 191.29g.   Breakfast: large Coffee, SAUSAGE MCMUFFIN. Lunch: diet coke, SAUSAGE MCMUFFIN. Dinner: tuna helper creamy parmesan. Snacks/Other: Apples, hershey's milk chocolate, Italian Ice. more...

2766 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...