mxi's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

258.0 lb Lost so far: 15.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

414 kcal

Fat: 20.67g | Prot: 7.07g | Carb: 49.83g. Breakfast: Tea, white 2 sugars. Lunch: Pepsi Max, Cup A Soup -Cream of Mushroom, SunBites Wholegrain Snacks. more...

3342 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 2.3 lb a week

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mxi's Journal, 13 June 2011

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