Weigh In record (no journal entry) for 12 June 2011
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119.8 lb
Lost so far: 1.8 lb.
Still to go: 4.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2011:
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847 kcal
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Fat: 22.70g | Prot: 95.01g | Carb: 73.10g.
Breakfast: pickle slices, eggs, egg whites. Dinner: oat bran, wheat bran, egg, chobani plain, fat free cream cheese, egg whites. Snacks/Other: dannon light and fit pineapple, starbucks grande skim latte. more...
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1723 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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