Weigh In record (no journal entry) for 12 June 2011
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195.1 lb
Lost so far: 0.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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658 kcal
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Fat: 23.62g | Prot: 40.75g | Carb: 72.00g.
Breakfast: Center Cut Bacon , Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. Lunch: Salisbury Steak with Macaroni and Cheese. more...
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losing 10.5 lb a week
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eddieb96's weight history
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