wade17's Journal, 12 June 2011

big stromboli last night
218.0 lb Lost so far: 11.0 lb.    Still to go: 218.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:
2044 kcal Fat: 38.53g | Prot: 123.19g | Carb: 332.57g.   Breakfast: Honey Bunches of Oats Honey Roasted, Life Cinnamon Cereal, Skim or Nonfat Milk (Calcium Fortified). Dinner: Raisins, DEER B URGER, Lite'r 35 Wheat Bread. Snacks/Other: Old Tyme Pretzels, Navels Oranges, Apples, Kosher Dill Wholes. more...
2665 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 28 minutes, Driving - 30 minutes, SEX - 10 minutes, Resting - 14 hours and 22 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 35.0 lb a week

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