loligoss's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
127.6 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
1309 kcal Fat: 97.68g | Prot: 72.07g | Carb: 47.26g.   Breakfast: eggs. Lunch: peanut butter, almonds, pecans, camembert cheese, melon, egg. Snacks/Other: brocolli, cauliflower, cucumber, tomato. more...
on diet Atkins   losing 0.7 lb a week

     
 

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