Weigh In record (no journal entry) for 12 June 2011
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172.0 lb
Lost so far: 14.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1346 kcal
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Fat: 105.03g | Prot: 68.23g | Carb: 32.83g.
Breakfast: summer squash, butter, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: stir fry , sour cream, baby greens, chicken, tomatoes. Dinner: black olive, GUACAMOLE, hard boiled egg, baby greens, water. Snacks/Other: sweetener, brewed coffee, cream. more...
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losing 1.0 lb a week
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 Comments
Awesome! The pounds are just falling off lately! I love it when that happens!!
13 Jun 11 by member: gg-girl
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Alright Buffy...I knew you'd made that end of summer goal! Congrats!
14 Jun 11 by member: ctlss
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