BuffyBear's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
172.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
1346 kcal Fat: 105.03g | Prot: 68.23g | Carb: 32.83g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, egg, butter, summer squash. Lunch: tomatoes, chicken, baby greens, sour cream, stir fry . Dinner: water, baby greens, hard boiled egg, GUACAMOLE, black olive. Snacks/Other: cream, brewed coffee, sweetener. more...
on diet Atkins   losing 1.0 lb a week

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Comments 
Awesome! The pounds are just falling off lately! I love it when that happens!! 
13 Jun 11 by member: gg-girl
Way to go Buffy!!!!! 
14 Jun 11 by member: BHA
Alright Buffy...I knew you'd made that end of summer goal! Congrats! 
14 Jun 11 by member: ctlss

     
 

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BuffyBear recorded a Weight Entry at 196.0 lb.
BuffyBear recorded a Weight Entry at 196.4 lb.
BuffyBear recorded a Weight Entry at 197.2 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.

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ClassicRocker commented on marshakanady's Journal Entry.
Draglist supported emilydiaz83's Journal Entry.

Other Member Diet Recent Activity

NAYELISIZZLES supported LSG417's Journal Entry.
bethkabran supported PrecisionMills's Weight Entry.
tinast supported LSG417's Journal Entry.
Pauline Germain recorded a Weight Entry at 188.0 lb.
fitgranny recorded a Weight Entry at 196.2 lb.
cjodyssey supported LSG417's Journal Entry.
salmiyeh supported TomLong's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.