BuffyBear's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
172.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
1346 kcal Fat: 105.03g | Prot: 68.23g | Carb: 32.83g.   Breakfast: cream, cream, egg, butter, summer squash, brewed coffee, brewed coffee, sweetener, sweetener. Lunch: baby greens, tomatoes, sour cream, chicken, stir fry . Dinner: water, black olive, GUACAMOLE, baby greens, hard boiled egg. Snacks/Other: sweetener, brewed coffee, cream. more...
on diet Atkins   losing 1.0 lb a week


Awesome! The pounds are just falling off lately! I love it when that happens!! 
13 Jun 11 by member: gg-girl
Way to go Buffy!!!!! 
14 Jun 11 by member: BHA
Alright Buffy...I knew you'd made that end of summer goal! Congrats! 
14 Jun 11 by member: ctlss


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BuffyBear's Buddies

redgirl1974 commented on Sdbai3's Journal Entry.
Marty70 and Jules_AW are now buddies.
northernmusician recorded a Weigh In at 190.0 lb.
puhpine supported HorseChick50's Weigh In.

Other Member Diet Recent Activity

losinit1655 supported Pterath's Journal Entry.
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redgirl1974 commented on Sdbai3's Journal Entry.
andreanagey recorded a Journal Entry and a Weigh In at 283.0 lb.
mefatpat supported dayberndt's Journal Entry.
NotThatDude supported mango4673's Journal Entry.
jmb3450 supported Skparker's Journal Entry.
jwalsh_afs1 recorded a Weigh In at 143.0 lb.