Weigh In record (no journal entry) for 18 October 2014
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173.7 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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453 kcal
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Fat: 13.65g | Prot: 16.16g | Carb: 63.83g.
Breakfast: Bärenmarke die Alpenfrische Vollmilch 3,8%, Alnatura Haferflocken Feinblatt, Alnatura Erdbeer Amaranth Müsli, Apfel. more...
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steady weight
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petanbet's weight history
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