Weigh In record (no journal entry) for 17 October 2014
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114.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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880 kcal
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Fat: 44.00g | Prot: 36.00g | Carb: 88.00g.
Breakfast: Suero Gold. Lunch: Amasai. Dinner: Beyond Organic Amasai. Snacks/Other: Beyond Organic Suero Gold. more...
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gaining 2.8 lb a week
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