Weigh In record (no journal entry) for 11 June 2011
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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308 kcal
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Fat: 5.21g | Prot: 13.28g | Carb: 52.72g.
Breakfast: Honey Bunches of Oats Cereal (Post), Milk (1% Lowfat with Added Vitamin A). more...
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losing 0.5 lb a week
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fish out of water's weight history
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