Weigh In record (no journal entry) for 16 October 2014
Diet Calendar Entries for 16 October 2014:
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2302 kcal
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Fat: 111.70g | Prot: 143.43g | Carb: 210.15g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Walnuts, Southern Tsunami Sushi Bar Spicy Tuna Roll, Olive Oil, Apples, Fisherman's Wharf Tilapia Fillets, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Hidden Valley Light Ranch Salad Dressing, Euro Fresh Farms Mini Cucumbers, Bananas, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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1912 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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