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so now im going to focus... i hate knowing what im eating is wrong, but still continuing to do it. now with the audiobook im listening to i am a little bit more at ease and can focus and can lose the weight i want to....
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145.8 lb
Lost so far: 1.0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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gaining 2.5 lb a week
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