amberqwerty's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011

138.2 lb Lost so far: 11.8 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

399 kcal

Fat: 20.17g | Prot: 17.21g | Carb: 36.64g. Lunch: Macaroni or Noodles with Cheese, Bacon. more...

1527 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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amberqwerty's weight history