cheetahfanatic's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
128.3 lb Lost so far: 6.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
2253 kcal Fat: 88.03g | Prot: 94.60g | Carb: 271.35g.   Lunch: Teriyaki Chicken. Dinner: Red Bell Pepper, Red Cabbage, Carrots, Cucumber (with Peel), Red Leaf Lettuce, Onions, Mezzetta Imported Greek Peperoncini Peppers, Lemon Meringue Pie 8", Young Chicken, Zesty Italian Dressing. Snacks/Other: Special Dark Chocolate, Ensure Plus - Butter Pecan Shake, 100% Apple Juice. more...
2169 kcal Activities & Exercise: Shopping - 30 minutes, Exercise machine (fast) - 30 minutes, Sitting - 10 hours and 30 minutes, Standing - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours and 30 minutes. more...


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