healsdata's Journal, 15 October 2014

Weigh In record (no journal entry) for 15 October 2014

Diet Calendar Entry for 15 October 2014:
2767 kcal Fat: 213.19g | Prot: 186.68g | Carb: 14.53g.   Breakfast: Hard Salame, Extra Sharp Cheddar Cheese. Lunch: Cream Cheese, Sardines in Water. Dinner: Earthbound Farm Romaine, Blue Cheese, Ground Beef (80% Lean / 20% Fat), Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Applesauce Unsweetened, Oberto Lowrey's Microwave Pork Rinds/Bacon Curls/Chicharrones (Hot & Spicy). more...


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Welcome back!! :) 
15 Oct 14 by member: kehfeh

     
 

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