gdixon3's Journal, 10 June 2011

128.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 24.04g | Prot: 23.10g | Carb: 227.65g.   Breakfast: Frozen Strawberries with Sugar, Special K MultiGrain Oats & Honey. Lunch: Raisins, White Rice, Pears. Dinner: Shortcake Biscuit with Fruit, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: The Works Tortilla Chips. more...

1911 kcal

Activities & Exercise: Housework - 2 hours, Swimming (slow) - 1 hour, Pilates - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...