realcold's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
293.0 lb Lost so far: 11.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
1334 kcal Fat: 55.00g | Prot: 66.00g | Carb: 145.00g.   Dinner: Sweet & Sour Chicken, P.F. Chang’s Pork Fried Rice, Sesame Chicken. Snacks/Other: Movie Theater Butter Popcorn, String Cheese. more...
steady weight

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