Weigh In record (no journal entry) for 10 June 2011
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293.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1334 kcal
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Fat: 55.00g | Prot: 66.00g | Carb: 145.00g.
Dinner: Sweet & Sour Chicken, P.F. Chang’s Pork Fried Rice, Sesame Chicken. Snacks/Other: Movie Theater Butter Popcorn, String Cheese. more...
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steady weight
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realcold's weight history
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