Ironpony's Journal, 10 June 2011

oooh yeah :p what what what lol. 119! i will shit myself if i see a 118 in the next few days!!! pleeeeaaaase please let me be 115 by july 2nd!!

119.4 lb Lost so far: 11.4 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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593 kcal

Fat: 15.58g | Prot: 58.64g | Carb: 56.19g.   Breakfast: Enriched Light Wheat Bread. Lunch: Chopped Ham, Reduced Fat Colby-Jack Cheese Stick. Dinner: Shake 'n Bake Barbeque, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Enriched Light Wheat Bread. more...

1609 kcal

Activities & Exercise: Sitting - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...