goldminner's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
234.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
962 kcal Fat: 44.50g | Prot: 24.00g | Carb: 113.00g.   Breakfast: Diet Dr. Pepper (12 oz can), Softee Powdered Donuts. Dinner: Veggie deLITE, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Softee Powdered Donuts, Mini Moon Pie Banana Flavor, Diet Dr. Pepper (12 oz can). more...
3039 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 244.6 lb.
goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Kreed13 recorded a Weigh In at 203.4 lb.
nanatoy added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
Deb_N commented on LittleRedFlatBack's Weigh In.
devoted commented on star71_'s Journal Entry.
Roinatx recorded a Weigh In at 135.6 lb.
Ms SJ recorded a Weigh In at 169.8 lb.
brla recorded a Journal Entry and a Weigh In at 164.0 lb.
psk7511 recorded a Weigh In at 181.5 lb.