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I guess I should have skipped that quesadilla last night, lol. Oh well, it must be time for some serious cardio.
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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2868 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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