1tarheelfan's Journal, 10 June 2011

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Weigh In record (no journal entry) for 10 June 2011

233.0 lb Lost so far: 45.0 lb. Still to go: 58.0 lb. Diet followed 100%.

Diet Calendar Entries for 10 June 2011:

1576 kcal

Fat: 77.46g | Prot: 76.86g | Carb: 155.45g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chili Con Carne. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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1tarheelfan's Journal, 10 June 2011

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