kaylaherburger's Journal, 10 June 2011

27.6 % body fat, 26.5 BMI
147.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
1741 kcal Fat: 50.64g | Prot: 53.04g | Carb: 239.09g.   Breakfast: great value sugar free oatmeal, powder coffee creamer. Lunch: Margarita, Chocolate Sundae, Lasagna with Meat. Dinner: Butter with Olive Oil, Sugar Free Syrup, Turkey Bacon, Hearty Wheat Pancakes. more...
1845 kcal Activities & Exercise: Desk Work - 6 hours and 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 7 hours. more...
losing 2.3 lb a week

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