Italianman's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011

227.0 lb Lost so far: 22.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

165 kcal

Fat: 1.50g | Prot: 14.33g | Carb: 24.43g. Breakfast: blueberries, soy protein powder. more...

2833 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Italianman's weight history