Weigh In record (no journal entry) for 14 October 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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616 kcal
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Fat: 15.72g | Prot: 11.15g | Carb: 119.71g.
Breakfast: berry cake bite*, Ketchup, Corned Beef Hash, Monster Beverage Zero Ultra. Lunch: Pepsi Pepsi (Can), Pear (Cooked or Canned). more...
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gaining 15.4 lb a week
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