Weigh In record (no journal entry) for 14 October 2014
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239.4 lb
Lost so far: 16.4 lb.
Still to go: 79.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2014:
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235 kcal
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Fat: 0.62g | Prot: 4.20g | Carb: 59.30g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Almond Milk, Dunkin' Donuts French Vanilla Swirl, Sugar. more...
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gaining 0.7 lb a week
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