cat040369's Journal, 14 October 2014

Weigh In record (no journal entry) for 14 October 2014
264.3 lb Lost so far: 2.4 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2014:
1512 kcal Fat: 68.51g | Prot: 65.87g | Carb: 161.94g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Clam Chowder, Saltine Crackers. Dinner: Tai Pei Chicken and Broccoli, Chili's Spicy & Garlic Shrimp (6 Each). Snacks/Other: Soft Serve Ice Cream. more...
on diet cat040369's own diet   losing 16.8 lb a week

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