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dang it! I'm getting tired of this yo yo.
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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400 kcal
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Fat: 16.14g | Prot: 29.49g | Carb: 34.15g.
Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Fuji Apples, Heinz Premium Sweet Relish, Mayonnaise, Members Mark Members Mark Chicken Breast, Slim Chai Tea, Water. Dinner: Wylwood Green Beans, Ground Turkey (Cooked). more...
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gaining 14.0 lb a week
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55 Chevy's weight history
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