130/90 119/83 120/81 119/78 117/82
|
256.0 lb
Lost so far: 63.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2011:
|
1439 kcal
|
Fat: 64.99g | Prot: 82.83g | Carb: 128.00g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Chili (Large). Dinner: Classic Greek Salad, Grilled Mixed Vegetables, Parmesan & Garlic Pita Chips, Lamb Loin Chop. more...
|
steady weight
|
|
Other Related Links
Members
|
ts1952's weight history
|