Weigh In record (no journal entry) for 13 October 2014
Diet Calendar Entry for 13 October 2014:
|
1995 kcal
|
Fat: 56.72g | Prot: 161.62g | Carb: 215.04g.
Breakfast: Oatmeal, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Aunt Millie's aunt millies fiber for life whole ancient grains, Dietz & Watson Oven Classic Turkey Breast, Roma Tomatoes, Land O'Lakes Deli American Yellow Cheese Slices. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Meijer Jumbo Round Cheese Ravioli. Snacks/Other: Honeycrisp Apples, 1% Fat Milk, CytoSport 100% Whey Protein - Vanilla, CytoSport 100% Whey Protein - Vanilla, 1% Fat Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aoafs92864's weight history
|