aoafs92864's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014

Diet Calendar Entry for 13 October 2014:
1995 kcal Fat: 56.72g | Prot: 161.62g | Carb: 215.04g.   Breakfast: Oatmeal, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Aunt Millie's aunt millies fiber for life whole ancient grains, Dietz & Watson Oven Classic Turkey Breast, Roma Tomatoes, Land O'Lakes Deli American Yellow Cheese Slices. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Meijer Jumbo Round Cheese Ravioli. Snacks/Other: Honeycrisp Apples, 1% Fat Milk, CytoSport 100% Whey Protein - Vanilla, CytoSport 100% Whey Protein - Vanilla, 1% Fat Milk. more...

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