Weigh In record (no journal entry) for 13 October 2014
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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830 kcal
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Fat: 42.00g | Prot: 30.50g | Carb: 89.50g.
Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Meijer Ice Cream Bar, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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