Pumba30's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
168.2 lb Lost so far: 0.7 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 13 October 2014:
1063 kcal Fat: 29.86g | Prot: 66.32g | Carb: 131.80g.   Breakfast: Smetana 20% fat Rosagroexport, Cottage cheese President, Tea (Brewed). Lunch: Boiled Egg, Buckwheat Groats, Черемушки Эклер 1. Сливки с вареной сгущенкой, Вестрыбпром Тунец натуральный, crispbread, Tea (Brewed). Dinner: crispbread, Tea (Brewed), Плюшка Московская. more...
gaining 0.5 lb a week



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