Weigh In record (no journal entry) for 09 June 2011
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224.0 lb
Lost so far: 13.5 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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1395 kcal
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Fat: 120.67g | Prot: 53.22g | Carb: 32.24g.
Breakfast: bacon, water, avacado, cheese. Lunch: water, butter, green beans, Cauliflower. Dinner: water, butter, broccoli, turnip greens, sugar free ketchup, dill pickle, mozzarella, bacon, ground beef. Snacks/Other: water, bacon, almond. more...
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steady weight
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