Weigh In record (no journal entry) for 09 June 2011
|
187.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
1414 kcal
|
Fat: 82.81g | Prot: 89.05g | Carb: 83.84g.
Breakfast: cucumber, best buy, daystarters, egg. Lunch: extra virgin olive oil, feta, balsamic vinegar, salad, chicken. Snacks/Other: jack links beef stick, watermelon, french fries, byblos, laughing cow, hummus, cucumber. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SnowBunny66's weight history
|