hippockets's Journal, 09 June 2011

247.0 lb Lost so far: 10.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 72.62g | Prot: 53.25g | Carb: 153.25g.   Lunch: Classic Yellow Mustard, German Rye Bread (seeded), Braunschweiger (Liverwurst). Dinner: Spicy Garlic Chicken, Oriental Stir-fry. Snacks/Other: Altern no calorie sweetener, Flavors French Vanilla Ground Coffee, Flavors Hazelnut Ground Coffee, Evaporated Milk, Fruit Punch Sugar Free Soft Drink Mix. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...