boonenbelle's Journal, 11 October 2014

Weigh In record (no journal entry) for 11 October 2014
152.4 lb Lost so far: 2.6 lb.    Still to go: 32.4 lb.    Diet followed 100%.

Diet Calendar Entry for 11 October 2014:
203 kcal Fat: 0.22g | Prot: 5.93g | Carb: 43.19g.   Breakfast: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Milk (Nonfat). Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry. more...
losing 8.4 lb a week

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