LMR6478's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011
140.4 lb Lost so far: 13.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2011:
379 kcal Fat: 10.00g | Prot: 10.14g | Carb: 64.80g.   Breakfast: honey nut cheerios, yogurt, Sugar, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: crackers, Hummus, 100% Whole Wheat Pita Bread. more...
gaining 0.7 lb a week

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