Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
me too 456
Journal
11 Oct 14
me too 456's Journal, 11 October 2014
me too 456's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 October 2014
192.5 lb
Lost so far:
4.5 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2014:
880 kcal
Fat: 31.99g | Prot: 29.11g | Carb: 118.49g.
Breakfast:
milk, Apples.
Lunch:
Corn, Kirkland Signature Pepperoni Pizza.
more...
2219 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
me too 456's weight history
view complete history