me too 456's Journal, 11 October 2014

Weigh In record (no journal entry) for 11 October 2014
192.5 lb Lost so far: 4.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2014:
880 kcal Fat: 31.99g | Prot: 29.11g | Carb: 118.49g.   Breakfast: milk, Apples. Lunch: Corn, Kirkland Signature Pepperoni Pizza. more...
2219 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
gaining 7.7 lb a week

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