dtdoupe's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011
157.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2011:
1517 kcal Fat: 44.05g | Prot: 56.32g | Carb: 238.96g.   Breakfast: Coffee (Brewed From Grounds) , Bananas , Cream (Half & Half) . Lunch: Sahara Wraps, Hummus , Chunky Sirloin Burger with Country Vegetables Soup, Cantaloupe Melons. Dinner: Hamburger on Bun, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing . Snacks/Other: Cantaloupe Melons, Giant Chocolate Cookies and Cream Bar, Beef Jerky peppered, Gala Apples, Jasmine Green Energy Tea, Double Mocha Cappuccino. more...
2308 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet dtdoupe's own diet  

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dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 168.6 lb.
dtdoupe recorded a Weigh In at 169.4 lb.
dtdoupe recorded a Weigh In at 170.0 lb.
dtdoupe recorded a Weigh In at 169.6 lb.

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Other Member Diet Recent Activity

downcount recorded a Weigh In at 254.4 lb.
kydriav recorded a Weigh In at 169.3 lb.
jeeeeeeee recorded a Weigh In at 210.5 lb.
NickyJ recorded a Weigh In at 178.1 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 181.2 lb.
Cycling Centipede recorded a Weigh In at 188.0 lb.
skylarue recorded a Weigh In at 159.2 lb.
NatashaChiara updated their Food Diary.