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163
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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863 kcal
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Fat: 22.00g | Prot: 49.11g | Carb: 123.20g.
Breakfast: Strawberries, Cheerios, Sugar, Orange Juice , Coffee, Milk (Nonfat) . Lunch: Whole Wheat Bread, White Turkey (Deli Cut Rotisserie). Dinner: Italian Salad Dressing, Mixed Salad Greens, Rock Lobster Tail. Snacks/Other: Cucumber (Peeled), Banana Bread (with Margarine). more...
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steady weight
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