Weigh In record (no journal entry) for 10 October 2014
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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425 kcal
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Fat: 15.49g | Prot: 14.33g | Carb: 59.04g.
Breakfast: Regular Cream Cheese Spread, Bagel, Fried Egg, Jelly (All Flavors), MiraLAX Miralax, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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steady weight
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